If you’re looking to get in shape for the New Year, check out the new Pilates Plus studio in downtown Bellevue.
Pilates Plus offers the SPX Fitness regimen, combining Pilates, body building, and physiotherapy to strengthen and tone the body.
A 40-minute session, which includes creative movements on resistance equipment known as the Megaformer™, will work all the muscle groups, according to the studio. The routine burns calories, develops core strength, and stimulates balance and body coordination.
Pilates Plus is located next to Safeway, at 310 Bellevue Way NE. Call (425) 512-4528 or visit Pilates Plus for more information.
Tags: Pilates Plus
These are awesome workouts! They’re adding Sunday sessions starting in January!